Are you searching for information about High Blood Pressure?
We have put together some of the best information available today so that you may better understand the implications of this medical and serious condition.
We offer detailed information in layman’s terms and try to bring to your attention all there is to know about High Blood Pressure.
3 Possible Causes Of High Blood Pressure
Your body is a complex operation, sometimes it’s easy to identify the causes of high blood pressure within it, other times not so easy. To avoid other potential complications you’ll want to get a diagnosis early. Making some lifestyle changes to avoid hypertension can only be done once you know the causes of high blood pressure.
As you get older, you are more likely to have high blood pressure. Statistically, high blood pressure is more common in men after forty-five, and a little later for women.
The fact is, however, that anyone can develop high blood pressure at any age, and this is increasingly true as more younger people become overweight. So everyone should have their blood pressure measured regularly, but it’s especially important if you are forty or above. Of course, your diet and lifestyle have a lot to do with it as well, and age is only one factor when it comes to high blood pressure.
One problem with high blood pressure is that, in many cases, there is no known cause. High blood pressure with no known cause is called essential hypertension, and the majority of cases actually fit into this category.
Even though there are many habits and elements that make it more likely that you’ll develop high blood pressure, in most cases there is not one simple cause that can be identified. It’s important to realize that the only way to know if you have high blood pressure is to have it tested frequently. Regardless of whether or not you can figure out the cause of high blood pressure, you can take measures to lower it to a healthy level.
High blood pressure is often associated with high cholesterol, and both of these can lead to heart disease and other serious health problems. When it comes to controlling your cholesterol, you have to know the difference between “good” and “bad” cholesterol. Bad cholesterol, or LDL, is the kind that blocks the arteries, which can lead to atherosclerosis and heart disease.
HDL, meanwhile, is good cholesterol that unblocks your arteries. By eating healthy foods and getting regular exercise, you can improve your cholesterol levels. Lowering your levels of bad cholesterol is mainly a matter of avoiding unhealthy foods, such as fast food, and most foods that contain processed carbohydrates and trans fats. Lowering your cholesterol often helps to lower your blood pressure as both are important factors when it comes to your overall health. The above information is meant to open your eyes to some of the causes of high blood pressure you need to be aware of. If you might be at risk be sure you ask your doctor for treatment and diagnosis possibilities before beginning any regimen.
High Blood Pressure is not called the silent killer for nothing. Educate yourself before you have a really serious condition that may require medical attention.