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If you need to measure and keep a record of your blood pressure – Omron wrist blood pressure monitor is a very good solution. However, there are several types of this device and you need to know how to choose the one that suits you most. This guide will show you how to choose which one suits you most – and how to find the best price for it online.
It’s easier to decide which wrist blood pressure monitor you need by answering a few questions:
Credibility and Accuracy – How important is it for you?
Omron wrist blood pressure monitor is easier to use than upper-arm monitors. The downside is that reading accuracy can be reduced if the monitor isn’t positioned just right. To have the most accurate wrist monitor – you have to look for a feature called “A positioning Sensor”. This feature confirms correct placement before you take a reading. The Omron HEM-650 has that feature, for example.
Reliability – The Omron HEM-650 (known as the Omron R6 in Europe) is one of the few wrist blood pressure monitors recommended by the British Hypertension Society for accuracy.
What kind of memory features do you need?
Measuring your blood pressure at home and keeping a record of the measurements will show you and your doctor how much your blood pressure changes during the day. If you need to measure it for a long period of time – you should choose a monitor with a memory feature. Omron HEM-650, for example, provides a 90-readout memory which allows users to track their readings over a long period of time.
How many people will use the monitor?
If you are not the only one that will use this monitor – some types have a feature that provides different memories for different people. This will prevent confusion and a mix up in the readings.
Do you need to monitor your heart rate?
These monitors can also check your heart rate and detect irregular heart beat. If this is important for you – look for a monitor with this special added feature to it.
What is your wrist size?
In order to make sure you get an accurate reading, you have to make sure the cuff will fit your wrist. Most Omron wrist monitors offer this range of wrist size: 5 1/4 to 8 1/2 inches. If your wrist is smaller or bigger than this – consider looking for a different blood pressure monitor.
Getting the Best Price Online
Omron wrist blood pressure monitor, much like anything else, will be cheaper online than anywhere else. Once you’ve picked the type than suits you most – you need to decide where you are going to buy them. Buying from a trusted and well known site is important in this case also, you’re not buying just another pair of shoes…
Instead of spending hours surfing from store to store yourself – Go to http://natural-alternative-therapies.com/omron-wrist-blood-pressure-monitor/. This is where you will find the best prices for Omron wrist blood pressure monitor- on the most reliable stores online.
Article Source: http://EzineArticles.com/?expert=Meital_James
By Meital James
3 Tips for High Blood Pressure That Are Highly Effective
In recent years the number of people with high blood pressure has increased exponentially. More and more people are working out less and eating crappy food more often which can increase obesity as well as causing high blood pressure. If you have hypertension (the medical term for high blood pressure) there are things you can do to get it under control and we will talk about some of those things in this article.
One herbal treatment for high blood pressure is hawthorn. The leaves, berries and flowers of hawthorn are all used in herbal preparations, and have a beneficial effect on the heart as well as helping to lower blood pressure. Hawthorn berries are often used in a variety of supplements and teas and have been proven to show improvements in irregular heartbeats and heart palpitations. To lower or manage your blood pressure, you should ask your healthcare professional about the best form and dosage of hawthorn to take. Hawthorn is a very helpful herb, as it widens the arteries and improves blood flow from the heart, which can be useful in lowering blood pressure as well as preventing heart disease.
Another major way to lower your blood pressure is to quit smoking. Smoking has lots of risks including lung cancer and other lung related issues. However, smoking also contributes to high blood pressure and heart disease, as it can harden the arteries and create blockages. There is no such thing as ever being “too late” or “too old” to quit smoking and it has been proven that your health will improve as soon as you quit. Nobody says that quitting smoking is simple, especially if you’ve had the habit for a very long time but you need to lower your blood pressure and stay healthy so that makes the effort worth it.
Apple cider vinegar is a remedy that can be helpful for a wide number of ailments, including high blood pressure. Many find the easiest way to take this is by mixing a tablespoon of organic apple cider vinegar and mixing it with a teaspoon of raw honey. It helps control blood pressure when taken two to three times per day, by having a tonic effect on the body. Among other things, apple cider vinegar is a good natural source of potassium, which helps to balance the sodium levels in your body. To control your high blood pressure you will need to pay attention to your diet and daily habits as well as adding this remedy.
To sum up, it is always a good idea to regularly check your blood pressure and to seek medical advice if it is too high. However, lots of times, hypertension can be effectively remedied through the use of natural products and changes in your daily habits. We have taken a look at some of the proven remedies for high blood pressure and, sometimes, when you combine a few of them along with beginning a regular workout routine and changing your diet, they can be quite effective.