High Blood Pressure and the Three Factors that can cause it

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Factors that Can Cause High Blood Pressure

Having your blood pressure checked on a regular basis is the only way to know if you suffer from high blood pressure, also known as hypertension, which has many causes and risk factors. Health experts have not identified one single cause of high blood pressure, but a variety of factors can make it more likely. Here is some information on conditions that can cause high blood pressure.

One risk factor for high blood pressure is simply aging. The typical age that men develop high blood pressure is younger than for women, but for both the risks increase in middle age.

Hypertension is something that anyone can have, though, especially if you have risk factors such as being overweight. It’s recommended to have your blood pressure checked regularly, especially if you’re over forty, as this is when it becomes more likely that you’ll develop this problem. Many of your everyday activities, such as how you eat, and if you smoke, can also influence your blood pressure. You are at a greater risk for developing high blood pressure if you have certain long term illnesses. Kidney disease is a common cause of hypertension, especially in older people. Having type 1 or type 2 diabetes can also cause high blood pressure because both these conditions damage the kidney. If kidney disease or diabetes run in your family, than you are at a greater risk for developing these conditions. If you have been diagnosed with either diabetes or any kind of kidney disease, your doctor should be monitoring your blood pressure and may even prescribe medication to help manage it.

Sleep apnea is not a well known cause of high blood pressure. Sleep apnea is a disorder where you stop breathing during sleep for up to a minute at a time. Those with sleep apnea tend to snore as this is a symptom of obstructed breathing. Because sleep apnea prevents you from getting restful sleep, people with this condition are often tired. People who smoke or who are overweight are at the greatest risk for sleep apnea, but the only way to get it diagnosed is to do a sleep study at a sleep disorder clinic. Not only does chronic sleep apnea contribute to high blood pressure but also to heart disease so it’s important to find out if you have this condition. High blood pressure can be caused by many factors, depending on your own habits and genetic makeup. High blood pressure can be managed, so talk to your doctor and make any recommended changes in your lifestyle. Since the causes of high blood pressure, like the ones looked at in this article, are so diverse, it’s important to monitor your blood pressure regularly. Once you understand the causes of hypertension, it’s easier to address them and reduce your blood pressure..

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